Proteins and Minerals Fit for an Olympian

Faster, higher and stronger — the athletes and the nutrients they use to fuel their bodies need to be just that. These highly sought-after nutrients come in the form of proteins and minerals. Why do athletes, like the Olympians, professionals and amateurs we root for need all the protein and minerals they can get? Two…

doctor showing findings to a patient

Developing Dairy Foods with Immunity Boosting Properties

Now more than ever, the general public exhibits a considerable interest in “health food” products and other consumable items that claim to support the development of a healthier body. In today’s climate, many consumers also search for products that may have “immune-boosting” attributes, which they believe may contribute to avoiding illnesses such as the common…

types of protein powders

The Types of Protein Powders and Their Benefits

Of all the nutrients we require to sustain a healthy body, few are as fundamentally important as the protein we consume. Commonly found in foodstuffs such as meat, legumes, eggs, and dairy products, protein provides the body with the essential tools it needs to accomplish many tasks. Protein helps with everything from making your hair…